Learn how vitamins and supplements like Vitamin C, E, and Omega-3 can enhance your skin's glow from within for healthier, ...

Perhaps you’re trying to grow your hair, get your skin glowing, or stop your nails from snapping all the time. A quick Google ...

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

The FDA has recalled a vitamin C supplement due to the presence of glass particulates. Here's what you need to know.

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1, we know better by their name, thiamine. Like the other B vitamins, B1 is an essential nutrient ...

Vitamin E is a nutrient you need for good health. It's important for your eyes, skin, blood, and brain. One of its most important roles is acting as an antioxidant, which means it protects your ...

It is estimated that regular supplementation campaigns have reduced deaths among children under five by 23 percent.

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...