Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.

Running through a checklist of ones you need can feel like a trip through the ABCs. Vitamin A from oysters and milk for skin ...

Vitamin K is an essential nutrient that helps clot blood and prevents excessive bleeding from cuts and injuries Read to learn ...

Purpose: The role of vitamin K in the prevention and treatment of osteoporosis and arterial calcification is examined. Summary: Vitamin K is essential for the activation of vitamin K-dependent ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Blueberries and raspberries both provide a good amount of fiber, which aids in digestion and gut health. Fiber also helps ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...