In particular, one study showed a 17% increased risk of prostate cancer in men who took vitamin E supplements for more than 5 years. The daily dose used in that study was 400 International Units ...

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

Secondly, the dosage is also crucial. The recommended daily intake of vitamin D for men is 600-800 IU, but some supplements may contain much higher doses. Lastly, the quality and purity of the ...

2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease or cancer in older men ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

the best moisturizers for men should also contain ingredients to help strengthen and protect the skin. Ohio-based dermatologist Dr. Sarah Stierman recommends multi-tasking moisturizers that contain ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Deciding to add to your family is an important step in any relationship. Even before trying to conceive, it seems like ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

Embrace natural solutions for a better love life Men seeking to improve their love lives should consider natural vitamins and remedies as part of their daily routines. From enhancing physical ...