Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
Why we need vitamin D — and sun exposure isn't the only way to get it
Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...
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Is Vitamin K The Same Thing As Potassium? Doctors Explain
Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...
Common vitamin deficient warning signs and best foods to bring you back to good health
There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...
How vitamin D deficiency can lead to autoimmune diseases
As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...
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Vitamin D News
Vitamin D Supplements Do Not Prevent Bone Fractures in ... people at higher risk of or severity of chronic ... Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 ...
5 vitamins essential for strong bones and teeth and how to get them
Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...
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Vitamin D: what you need to know
Some supplements contain both vitamins D and K together. This is because both are needed for calcium metabolism: vitamin D promotes calcium absorption and vitamin K promotes the calcification of bones ...
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7 Best Vitamin D Supplements of 2024
If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...
Vitamin D Supplements May Help Lower Blood Pressure and Cholesterol
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
The ultimate vitamin cheat sheet: Top foods packed with vitamins A to K for better health
Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...
Which8d
Vitamin D: what you need to know
Some supplements contain both vitamins D and K together. This is because both are needed for calcium metabolism: vitamin D promotes calcium absorption and vitamin K promotes the calcification of bones ...