Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

Vitamin K is an essential nutrient that helps clot blood and prevents excessive bleeding from cuts and injuries Read to learn ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...