Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.

Vitamin K is an essential nutrient that helps clot blood and prevents excessive bleeding from cuts and injuries Read to learn ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

You can get vegan supplements containing either D2 or D3. Some supplements contain both vitamins D and K together. This is because both are needed for calcium metabolism: vitamin D promotes calcium ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...