Fact checked by Cara LustikMedically reviewed by Melissa Rifkin, MS, RD, CDNFact checked by Cara LustikMedically reviewed by ...

vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are still unclear. A healthy diet with vegetable oils, nuts, seeds ...

You can consume adequate amounts of vitamin E through diet, but some use oil or oral supplements. Vitamin E oil is used topically for hair, nails, and skin, but more scientific evidence is needed to ...

REDUCE INFLAMMATION For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits.

This may lower your risk of heart disease and stroke. Sunflower seeds contain a high concentration of vitamin E, a strong ...

According to recent research, there is little to no benefit to using vitamin E on the skin to reduce the appearance of scars. Additionally, it may cause contact dermatitis. Any evidence backing up ...

Nivea skincare products are real gems for our skin. And do you know what? With the addition of vitamin E, their benefits can be multiplied tenfold. Here's how.