The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle. Health 2024-10-11T12:11:54Z 'Former vegan' Lizzo ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.

Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment ...

A dietitian who has written a book on the MIND diet spoke to Business Insider about the most common mistakes people make when starting to follow it. The MIND diet stands for the Mediterranean-DASH ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

SYDNEY, Australia, Oct. 14, 2024 (GLOBE NEWSWIRE) -- Dr Siegal’s famous Cookie Diet emerged as a revolutionary approach to weight loss in 1975 and has since gone on to captivate the globe. With over ...

But along with medical treatment, simple diet and lifestyle changes can improve symptoms and help slow the progression of MS for many patients. MS is an inflammatory autoimmune disease of the ...

Anne Hathaway recently took to TikTok to share a laundry list of beauty products she keeps in her bag. On that list were ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

Dirty sodas, which combines your favorite soft drink with creamer, syrups and more, are all over social media. Here's what experts say about the ingredients.