A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Packed with high-quality protein and a range of essential vitamins, including the fatigue-fighting vitamin B12, eggs offer a ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according ... For example, Maeng points out that folate (or vitamin B12) and iron are important for expecting mothers ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

A healthy diet with vegetable oils, nuts, seeds, and green vegetables, can provide plenty of vitamin E. (Photo credit: iStock/Getty Images) These forms have different levels of biological activity ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Senior people who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin ...

The global egg substitute market size is projected to surpass a valuation of US$ 1,169 Million in 2023. It is estimated to ...