#ketosnacks #lowcarb #healthyeating #medindia People who follow a keto diet try to limit carbohydrate consumption to 50 grams per day. Some vegetables are high in starch and sugar, which makes ...
Cauliflower is a cruciferous vegetable that's a low-carb alternative to mashed potatoes, pizza crust, and rice, and even pizza crust. One cup of raw cauliflower packs several nutrients and has ...