People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

A vegan diet can affect your poop ... can help you have healthy poop and regular bowel movements. Certain diet plans, like the Mediterranean diet, which emphasizes high-fiber foods, may help ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

The 50-year-old explorer, who once evangelised about the vegan diet and even wrote a cookbook including his favourite plant-based recipes, follows a 'butter and beef' diet that sees him enjoying ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

Lizzo, the powerhouse singer known for her uplifting anthems and body positivity, has recently opened up about her health ...

There are meal delivery services that cater to nutrition plans of all types including keto, paleo, Mediterranean diet, low-calorie, vegan, vegetarian and diabetes-friendly. Show more What's the ...

The 36-year-old detailed her daily meal plan “as a former vegan who added protein to her diet.” The “Good as Hell” singer ...

77 Veggie Catering offers vegetarian and vegan meals for fitness and weight loss. Cooked in very little olive oil, using zero preservative ingredients and Himalayan salts, the meals are curated by ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan ... But despite the significant health benefits of this eating plan, a common deterrent is often the expected ...