Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

The Government Accountability Office found each of the Defense Department’s military services – the Army, Navy, Marine Corps, ...

Shifting their role, US Army Rangers linked up with a little-known unit to practice taking down an adversary's nuclear sites.

You'll also need a training plan like the new Military Muscle at Home program, available for MH MVP Premium members, to ...

Marine veteran and AT&T executive Michael Ford shares how leadership training in the military gave him leadership skills he needed to succeed in corporate America.

Consistency wins when looking for the best workout. If you are new to exercising, check out the Military.com Fitness Section for more ideas on fitness training and building new fitness habits.

Here’s everything you need to know. Never heard of it? Well, the US military fitness method turned TikTok super-trend has already garnered over 19 million views on the social media platform ...