Plus, a urine color chart to help you understand what your pee ... without a strong color as "clear," when the actual word ...

Here’s everything you need to know about urine color and its deeper meaning for your wellness ... this color information “is on a chart in almost every single public restroom in India ...

So, it’s important to take a peek in the toilet before you flush to check out the color of your urine. “Monitoring urine color is an effective way to monitor your hydration status,” says Dr.