Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume ... such as brown sugar, corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar, agave nectar, and date sugar are ...

In general, sweeteners can be beneficial for people with a sweet tooth who want to reduce their sugar intake, particularly if they want to avoid gaining weight or developing type 2 diabetes ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

If you want to stabilise blood sugar reduce calories or enjoy a richer coffee experience trying coffee without sugar could be ...

When it comes to creaminess, taste, and spreadability, these are the natural peanut butter brands that are worth the buy and ...

However, research on the specific types of antioxidants in lucuma is ... raise blood sugar levels to a much lower extent than other sweeteners like pure sugar. If true, this would be another ...

There are so many different types of sweeteners for cooking that aren't sugar, so your options for enhancing your green banana latke mixture certainly aren't limited. Try maple syrup or honey nectar ...