Several different types of fat exist ... Learn more about 16 foods rich in minerals. Water is crucial for every system in your body, and it’s the main thing you’re made of.

However, obtaining all the essential minerals from our everyday food intake can be difficult ... One of the most important factors is the type of minerals included in the supplement.

Starch can be found in a range of foods, including breads ... and the cooking method, all types naturally contain a range of essential vitamins and minerals. In fact, vegetables are some of ...

Coconut sugar is a natural and less processed alternative with a low glycemic index, essential minerals, and antioxidants, ...

First and foremost, it’s essential to determine which minerals you need. There are many different types of mineral supplements available, each designed to target specific deficiencies.

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

If you were as aware of this as you were of the sticker price, it would give you more food for thought when considering whether you need to upgrade your handset each year. Conflict minerals are a ...

Drinking distilled water can minimize the risk of exposure to various contaminants, including heavy metals, pesticides, and ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From strengthening of the bones to improvement in skin, plums will be of good ...

"Dry food is not the type of food cats would seek out to eat ... essential vitamins, and minerals for growth, such as calcium and phosphorus. If a food says "for intermittent feeding," Kornreich ...

Oberstein’s glittering history is on display at the German Museum of Minerals, along with colorful rocks and gems from the ...