Intermittent fasting means not eating for extended and specific periods, often with the goal of cutting calories to lose ...

Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

Navratri is the time people choose fasting for 9 days to honour Durga maa and turn to sattvic food for detoxifying their body ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Prolonged fasting before multiple orthopedic surgeries increases the risk of malnutrition, potentially leading to ...

An analysis of 1,000 genetically diverse mice on different types of calorie-restricted diets and intermittent fasting shows ...

Samai rice, also known as barnyard millet, is a gluten-free grain commonly consumed during Navratri fasting, providing ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...