A doctor has listed five foods women should incorporate into their diets to help with brain fog if they are experiencing ...

Think before you drink. Lapping up hard liquor before sitting down to enjoy a meal could destroy the dinner, one expert ...

While you might love a vodka martini with a half-dozen oysters, or a bourbon with your steak, your drink of choice might be ...

Health benefits of walking after eating: walking after meals helps stabilise blood sugar levels, support weight management, ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding ...

It’s four answers to four questions. Here we go… 1. We’re supposed to say grace at the start of team meals I work in ...

Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, has highlighted these key foods, revealing their ...

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ...