Trail shoes often have increased ankle protection ... Inov-8 gives the weights as 9.2oz, but this is an average across all sizes, and my US men’s 10 weighs 9oz, which is very light for a shoe ...
While every trainer choice is important, choosing the right trail shoes may be the difference between a seamless, glorious trail run in nature or a trip on a tree root and a twisted ankle.
A twisted ankle. Good hiking shoes will help protect your feet from injuries on the trail and just increase your endurance in general. To find the best ones for women, I consulted seasoned outdoor ...