Amy Lee, Head of Nutrition for Nucific, for some exclusive input about the healthiest beverages out there. As it turns out, ...

Energy drinks are beverages often grabbed in an act of desperation – maybe it’s a long shift dragging on, a big test coming up, the aftereffects of an all-nighter, a game or a competition.

But are energy drinks a healthiest way to get a boost? Here's the truth. Are energy drinks healthy? No. They have zero health benefits. What they do have is large amounts of caffeine and sugar.

According to doctors, energy drinks can potentially disrupt the heart's electrical system, increasing the risk of abnormal heart rhythms (arrhythmia). Have you been low on energy lately and need ...

Energy drinks are increasingly popular, promising an instant boost of energy, enhanced focus and improved performance. Many people reach for these beverages during long work hours, intense workout ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week 💊 Here are 10 ways to opt for healthy drinks at ...

Here are all 17 fall coffee drinks ranked from healthiest to unhealthiest. Check out how these fall drinks stack up for each nutrition category to quickly scan and see which options are best if ...

The sale of energy drinks could be banned in England to anybody under 18, amid fears they are damaging children's health, the prime minister has said. The government has launched a public ...