If you struggle to eat enough protein each day, this visual guide to 100 grams of protein could help your meal preparations.

Chipotle’s newest protein option, the Smoked Brisket, is an improvement over the regular Steak option in every way. The ...

You can also add chopped sausage or tofu for an added protein boost. You'll get plenty of protein from the eggs and cheese (and meat, if you choose). The vegetables will provide fiber, minerals ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Tofu, recently highlighted by the Netflix cooking survival show 'Culinary Class Wars,' holds a special place in the hearts of ...

In what has been described as an "industry-leading target", Lidl GB has announced that it will work to make plant-based ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

such as meat, chicken, tofu or shrimp. This recipe is influenced by Southwestern cuisine. You can play with the ingredients and mix and match to your preference. Tofu, the main protein in the bowl ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...