This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

If you're working hard trying to lose weight, we have some advice: Step up your pace and embark on a brisk walk! We've ...

Press on both sides of your dog’s ribs. With light pressure, can you easily feel the outline of their rib cage? If so, great!

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

Whether you're a city dweller or prefer the rolling hills of this green and pleasant land, walking is one of the easiest ways to get active, and you can definitely look to walking for weight loss.