Fatty liver disease can be managed with natural drinks like green tea, lemon water, beetroot juice, and black coffee, which ...

Michael Mosley reversed his own type two diabetes by losing 1.5st in just 12 weeks.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

low-fat diet for the first two weeks, then the alternate diet for the final two weeks. Blood samples showed that shifting to either diet was linked to clear changes in both the numbers of ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

Spanning four weeks, this program is ... begins with addressing the two main challenges people face when dieting: convenience and hunger. Cookie Diet simplifies the weight loss journey by offering ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...

I’m a 67-year-old healthy male, but I do take Humira for rheumatoid arthritis (RA). It does a wonderful job for me with no ...