Soy milk is a popular nondairy swap for regular milk. But when you're cooking with this popular plant-based alternative, ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Let me take you through my top seven picks for the best soy milk substitutes! The ultimate all-rounder is undoubtedly a plant ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Of all the plant-based milk on the market, nutrition experts say soy milk is the closest alternative to dairy. Fortified soy ...

Which type of school bag is best for your spine and shoulders ... eight grams of protein – an amount matched only by soy milk, which provides between six and nine grams of protein.

Registered dietitian nutritionist Carrie Dennett takes a fresh look at the current science on soy and breast cancer.