A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us ...

If you’re weighing up whether you have dehydrated vs dry skin, this simple guide will help clear it up, once and for all ...

This article looks at chronic dehydration, including its signs and symptoms, effects, causes, treatments, and prevention. As a guide, many sources recommend that adults get 6 to 8 glasses of water ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

“Young children, the elderly, and people with weakened immune systems are most at risk for severe symptoms because their ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

Also tell your doctor if you have blood in your stool, can’t keep fluids down, or have symptoms of dehydration (water loss in the body). Dehydration symptoms may include excessive thirst ...

Dehydration occurs when our body doesn’t have enough water. Even slight drops in fluid levels have noticeable consequences, such as headaches, feeling dizzy, lethargy and struggling to concentrate.