Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Low blood pressure got you feeling down? Let’s pump up your health with some simple remedies that pack a punch!

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

It can cause calcium to build up too high, contributing to kidney ... People who took vitamin D supplements had better blood pressure, total cholesterol, fasting blood glucose, hemoglobin A1C ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

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For example, a diet high in fruit and vegetables is proven to reduce your risk ... It's found in supplements with claims relating to improved energy levels, brain function, cholesterol or blood ...