While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.
A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...
While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can ...
Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...
Some herbs, supplements, and alternative therapies can ... is critical for proper brain function. Thiamine is also essential for healthy metabolism and nerve, muscle, and heart function.
Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...
Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...