While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Among these, their potential to improve brain health stands out. Mushroom supplements, available in an array of forms like capsules, powders, and tinctures, are a terrific asset for enhancing ...

While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can ...

No wonder an estimated 1 in 5 adults over the age of 50 have purchased a brain health supplement. But here’s the real question: Do they work? They are certainly popular — Americans spend ...

Here are six of the most important lifestyle changes you can make while you're young in order to look after your brain health ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...