Summer is finally here, and with the rising temperatures, we all want to look our best. But let's face it, dealing with melting foundation, smeared mascara, oily skin and painful sunburns is a reality ...
Here are some tips to help you get a good night's sleep during a period of high temperatures. Hot weather can make us feel a bit lethargic during the day. That is because we are using more energy ...
Hot, summer days may traditionally conjure up images of picnics at the park and days at the beach, but for many people, they’re also a time of increased anxiety. It’s no secret that the ...