Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

A young man tilting a water bottle to his mouth. Hydration equals health, we’re often told—and it looks like that message is widespread. Hydration apps such as Waterllama can help you track ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Catcher Ben Rortvedt has a sense for what it could feel like if the Rays spend the 2025 season playing in one of the state’s ...

The human body comprises approximately 60% water, making proper hydration essential for survival. This vital compound orchestrates countless biological processes, from maintaining blood volume to ...

Summer brings warmer temperatures, sunshine, and higher humidity, which can lead to oil buildup, dullness, and skin breakouts ...

Daily headaches significantly impact your quality of life and might indicate underlying health issues that require medical attention.

Arsenal helped to fund a street party in Hungerford Road near Emirates Stadium to raise money for Islington Foodbank ...

Phoenix says its heat mitigation efforts worked this summer. Still, more than 400 people died from heat causes so far in 2024.

Another great deal worth snapping up is the Sol de Janeiro Bum Bum Jet Set kit. It contains a 50ml Bum Bum Cream, a 90ml shower gel and a 30ml body mist, and right now it's got 25% off, taking it from ...

Cooling centers, hydration stations and giant bags of ice were deployed this past summer to keep locals safe from triple-digit temperatures.

If you or your kid has a cough that's been lingering, it could be a case of walking pneumonia. Cases are rising across the ...