Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...

Research explores how excessive sugar consumption can drive systemic inflammation, disrupt the gut and oral microbiomes, and contribute to periodontal inflammation, with implications for global health ...

It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the most ...

Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Foods that are heavily processed, or high in sugar and refined oils, are believed to promote inflammation in the body, potentially increasing the risk of many diseases. An assortment of various ...

Raw ginger offers numerous health benefits including anti-inflammatory effects, digestive aid, immune support, pain relief, blood sugar regulation, anti-cancer properties, and weight loss aid ...

Ginger, a powerful anti-inflammatory, derives its strength from compounds like gingerol. To make a ginger infusion, simply ...

"Oats are an excellent choice for breakfast as their high fibre content helps regulate blood sugar levels, which can prevent spikes in inflammation and reduce arthritis pain. "Smoothie bowls are ...

Maintaining healthy blood sugar levels is vital for overall health and well-being. With the increasing prevalence of diabetes ...

Knee pain can be debilitating, but there are various treatment options available to provide relief. Here’s a breakdown of some common methods: 1. Corticosteroid Shots: Administered up to four times a ...