A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Deep fried, baked, grilled ultra-processed foods -- found in every nook and corner of India -- that have become the staple in ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse.

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Maintaining optimal health and well-being can be challenging in today’s fast-paced world. With rising concerns over blood ...