Diabetics or individuals striving for a more ... Many fiber supplements contain added sugars or artificial sweeteners, which can cause blood sugar spikes. Additionally, some fiber supplements ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Leading health organisations, such as the American Heart Association (AHA) and the American Diabetes Association (ADA), advise caution with the excessive use of artificial sweeteners, as their ...

"It's an honor to be a health resource and to make life a little easier for those managing diabetes. For over two decades, Splenda has helped people live happier, healthier lives by simplifying ...

Acclaimed romance author Nicholas Sparks caused a frenzy on social media recently for his chicken salad recipe that features 16 packets of Splenda. Fans of "The Notebook" author were left stunned ...

“You can use real sugar, but why throw sugar in if you can use Splenda?” Sparks asked the Times when queried about his recipe reasoning. Sparks claims in his Instagram that his take needs ...

He then whipped together a dressing consisting of mayonnaise, dill pickle relish, jalapeño relish, apple cider vinegar, salt, pepper, cayenne pepper and 16 packets of Splenda.” Sixteen(!) ...