Warnings about too much sugar in our diets have been around for years, but many of us find it hard to satisfy our sweet tooth ...

ANSWER: AST and ALT are enzymes made by the liver that are released in small amounts into the blood, but they can also ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

If you want to stabilise blood sugar reduce calories or enjoy a richer coffee experience trying coffee without sugar could be ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar ... The glycemic index, or GI, ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

New school lunch guidelines from USDA are aimed at reducing added sugars in students' diets. For the sugar industry, the ...

Unlike some artificial sweeteners, stevia doesn’t contain ... making it a better choice for maintaining stable blood sugar levels. Coconut sugar also has a lower glycemic index than regular ...

“You can use real sugar, but why throw sugar in if you can use Splenda?” he told the outlet while also clarifying that he tries to avoid carbs “most of the time.” 16 packets of Splenda is ...