Experts reveal the hidden link between diabetes and bone health, and the best defense against both. New travel warning issued ...

People with arthritis often face joint and muscle stiffness. So, to ensure your bones and joints are strong you must follow ...

It is easier to take care of your bones at a younger age so that you do not have any negative effects when you grow old.

Weight-bearing exercises, aerobic exercises and weight training can contribute towards building stronger bones as you age. You must include exercises like running, walking, hiking, climbing stairs ...

Supplementation with 1000 IU/d cholecalciferol from 14-17 weeks' pregnancy until delivery resulted in higher offspring bone ...

Calcium is essential for maintaining strong bones. During menopause, the body requires more calcium to support bone density.

ROSEMONT, Ill., Sept. 24, 2024 /PRNewswire/ -- Strong bones and joints are essential for overall quality of life. They enable us to perform daily tasks, participate in activities we enjoy and ...

Adding soaked dates to your daily diet offers a wide array of health benefits, from improved digestion to enhanced heart ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Wow, that requires some major dedication. Being able to go to your co-star and be like, ‘Hey, I’m going to be working on the weekends with my acting teacher [Ivana Chubbuck], who I think is ...