Now, the sugar alternatives stretch far beyond saccharin and aspartame. New plant-based options abound, one of the most popular of which is stevia. But how does stevia stack up against sugar?

More recently though, and dating back a few hundred years per one study, South America has been using the leaves of the ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Stevia has become a popular alternative to traditional sweeteners, offering a sugar-free and calorie-free option for those looking to maintain a healthier lifestyle. While stevia in its pure leaf ...

Previously, the Daily Dot has covered customers making their own lemonades at restaurants. One server blasted customers for ...

The issue of whether dogs can consume sweeteners is intricate and multifaceted, with some posing serious risks to their ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

While it is still a form of sugar and should be consumed in moderation, using honey as a substitute offers a sweet flavor without the heavy burden of empty calories. Stevia has gained significant ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

Choose sweets with jaggery, stevia, or honey. These have a low glycemic index and release sugar slowly, helping to keep your ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...