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Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Even if you don’t make a habit of keeping up on wellness trends, it is common knowledge that we should all be drinking more ...

Making sure you drink one thing every day through the festive season will help keep you healthy, according to GP and This ...

As the seasons change, dust storms are inevitable. Here are expert tips from Dyson to help you get through safely and stay healthy.

Part cozy sweater, part down jacket. This is the layer mom will reach for all fall. It's as warm as her favorite pullover but ...

It's been a rollercoaster of a year for Jennifer Lopez, and she's approaching the holidays with balance—finding time to recharge while keeping up her wellness routines. With Christmas around the ...

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We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.