Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Soy milk is a popular nondairy swap for regular milk. But when you're cooking with this popular plant-based alternative, ...

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Of all the popular plant-based milk, soy milk has the closest nutritional profile to cow’s milk. Soy milk’s average carbohydrate content is only slightly higher than low-fat milk.

There are many dairy alternatives for lactose intolerance that can improve your quality of life. Here are eight of them.

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...