One of the most important things to look for is the source of the lecithin. Soy lecithin supplements are the most common, but some people prefer to avoid soy products. Sunflower lecithin ...
Soy sauce is a versatile storecupboard ingredient, either added to dishes during cooking or used as a table condiment. It makes a great marinade or can be splashed into stews or used in sauces for ...
Research is not clear on whether soy can help relieve menopause symptoms. But there are indications that it might help as an alternative treatment for some people, with guidance from a medical ...