Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

You likely already know you should eat healthy to shed weight. But there are many other things to consider when trying out ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

But her idea for a "zero calorie" soup has excited those looking to tuck into some tasty food while losing weight at the same ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

Peter Jackson, now 68, from County Down, was 65 when he embarked on an impressive weight loss journey in which he lost an ...

A man says his six-stone weight loss was followed by his wife leaving him, but gave him the confidence to join a dating app ...

Quick and nutritious - soup is unbeatable when it comes to meal prepping. Many of us put on a little weight over the colder months. However, if you're keen to slim down, sticking with a vegetable ...