When choosing a fiber supplement for diarrhea, it is crucial to look for products that contain soluble fiber. Soluble fiber absorbs water and forms a gel-like substance that slows down digestion ...

Some common soluble fiber supplements include psyllium husk, oat bran, and guar gum. Fiber supplements may not be the best option for treating diarrhea, as they can actually make the symptoms worse.

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

“Bananas are a potassium powerhouse, replenishing the electrolytes lost during diarrhea,” Kenneth Brown, MD, a Plano, Texas-based board-certified gastroenterologist, tells SELF. “They also contain ...

“Soluble fiber slows down digestion and allows for nutrients to be absorbed. It is commonly known for its role in aiding diarrhea while lowering ‘bad’ (LDL) cholesterol and regulating blood ...

If your child is experiencing diarrhea, please don't hesitate to ... consider consulting an RD or RDN. The soluble fiber in ...

Further, Dr. Bender points to specific problems that travelers might face, like traveler’s diarrhea ... "A blend of soluble and insoluble fiber is imperative for proper gut function," Dr ...

The difference between soluble and insoluble fiber is often confusing. Although both are important for metabolic health, the main distinction boils down to how well they dissolve in water.

It forms a viscous gel when mixed with water and behaves like soluble fiber in your gut ... Arrowroot may help with diarrhea both by firming stool. Arrowroot’s high starch content may be ...

You may want to eat foods that are gentle on the stomach when you have diarrhea. Bland and low-fiber foods, such as those on the BRAT diet, can help reduce symptoms. Fermented foods and ginger may ...

A 2015 review found that having more soluble fiber in your diet can help improve irritable bowel syndrome symptoms like diarrhea and stomach pain. Mashing sweet potatoes is helpful because it ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...