Here are 18 under-100-calorie snacks that are actually delicious ... and you get something that tastes better than a Subway sandwich. It's also a snack with great nutritional value, being loaded ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, ...

Some healthy summer snacks for kids and adults include ... Some varieties of sugar snap peas have less than 100 calories per ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...

These chips are crunchy, tasty and just 50 calories per cup. Cucumber raitas are a popular yogurt-based snack. The dish consists of fresh cucumber slices in a yogurt mix at just 60 calories.

Incorporating low-calorie foods into your meals is a great way ... and more without adding a ton of calories (there are less than 7 calories in one cup!). Spinach is also loaded with nutrients ...

How would you like to eat more food and feel fuller, yet take in fewer calories? Here's the secret: Choose foods that ... tend to weigh less. Whole grains contain more fiber than refined grains ...

All of these types of alcohol have about less than 100 calories ... Keep fruit, popcorn, and vegetables to snack on. MedlinePlus. Lower-calorie choices for alcoholic drinks.

Here's how to have some of what you're craving—without wrecking your diet this holidayBy Whether it’s chocolate, gummy candy, ...