Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...

At this time of year, I usually swap my zingy berry smoothies and fresh green protein drinks for something ... magnesium and Omega-3. The recipe couldn’t be simpler, just add everything to ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...

You can also consider making your own protein drink. That way, you control what goes in it. Try blending up this chocolate-strawberry ... And check out our other smoothie recipes.

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie ... flax seeds, and chocolate chips. You can also add honey ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Protein powder may help you gain muscle, but ...

Our Zelda: Echoes of Wisdom smoothie guide has a list of all recipes and their effects, a map for all eight smoothie shop locations in Hyrule, and a list of the shops where you can buy the various ...