When autumn comes my favourite protein ... seeds lend the smoothie a winning dose of essential vitamins and minerals like potassium, vitamin B3, magnesium and Omega-3. The recipe couldn’t ...
You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie ... baking powder, and milk. You can also use additions such ...
Shushy has worked for a variety of private practices and organizations, gaining a wide range of experience in gastrointestinal health, pediatric nutrition, eating disorders and oncology. She is ...
I primarily use the powder in my overnight oats for a boost of protein in the morning, but it’s also delicious blended into a smoothie.” Despite containing stevia and monk fruit, McGrane notes ...
While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...