Chia seeds are nutrient rich and in a dessert, its nutritional value goes up. Check out this easy recipe of Tiramisu chia ...

Dr Megan Rossi, the founder of The Gut Health Doctor, shared the simple recipe that anyone can try to boost their gut health ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

As kids, we would often listen to our mothers advising us to have a glass of milk every day for strong bones. But is that all ...

A new smoothie restaurant has opened just down the hill from the University of Arkansas. The restaurant, called Smoothie Q’s, ...

Twins Ashley and Taylor Johnston live near Vancouver, British Columbia, but tasted their first acai bowls on a trip to Hawaii ...

Seven smoothies are tasty and nutritious, supporting weight loss, fat burning, and metabolism. Enjoy them for healthy weight ...

Beetroot and broccoli can be combined in various dishes to provide exceptional health benefits. From a crisp salad to a ...

A dietitian has revealed a simple green smoothie recipe that you can whip up at home to "nourish your gut." Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut ...