Moving on to the nutrition label: One serving (about 2 ½ cups, or 28 grams) of Smartfood white cheddar popcorn contains 10 grams of fat and 13 grams of carbohydrates. The same serving size of ...

The implementation of this law began in June of 2019, and food products with these “octagons” began appearing on store shelves. A team of researchers from Universidad Peruana Cayetano Heredia (UPCH) ...

Three cups of Smartfood (white cheddar) popcorn has more ingredients, 290 calories and 525 mg of sodium. If you truly want to be smart, buy kernels and pop your own at home.

Labels on packaging include lots of helpful information about what foods and drinks contain. This information can help us to decide if we want to buy or consume the product. Food labels can also ...

"Baked" potato chips might seem healthier, but they can still be high in sodium. Don’t assume baked equals healthy—always check nutrition labels to avoid chips that are excessively salty.

It can also discourage us from reading the nutritional details on the back label. Organic: it’s easy to believe that 'organic' equals nutritious. But organic certification does not guarantee the ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

So this is the same on any label that you look at on any food. Narrator Emory University nutritionist Julie Schwartz prepped the kids before the hunt with an in-depth explanation on how to read a ...

Here’s the scoop on the bags of microwave popcorn that will deliver movie theater magic in seconds — and the bags to leave on the shelf. Nutrition info refers to 2 tablespoons of unpopped corn ...

Over the past few years, consumers have been buying more private-label products at the grocery store to save money — and the trend may be here to stay. Amid renewed investment by grocers in ...