Check out the latest news, pictures, articles and videos of six pack abs. Our editorial team handpicks these articles on a daily basis just for you. The article likens male friendships to gym ...
How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?
Developing six-pack abs requires very low levels of body fat and strength training. "You can't turn fat into muscle, what you can do is lose fat and build muscle," says Rosenbloom, editor of ...