However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories, and it's an excellent source of calcium and Vitamin D.

It's usually lower in fat and calories than ice cream, but it can be just as high in sugar. Some ice cream flavors also include pasteurized egg products. Homemade ice cream might include raw egg ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

If you are trying to shed a few pounds—and if it’s safe for you to do so—it’s helpful to have a basic understanding of calories. A calorie is technically defined as the amount of energy ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

Silk electronics Individual silk protein molecules, or “silk fibroins” (blue), are deposited on a graphene surface surrounded by water (green and red spheres) and grow into an atomically precise 2D ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

In addition to being smooth and soft on the skin, silk is temperature-regulating and hypoallergenic, making it an excellent material to sleep in. And while it isn’t exactly known for being cheap ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

The best silk sheets enhance your sleep experience with a high-end feel designed for ultimate relaxation and pampering. Silk sheets can be quite pricey, but they’re praised for their ...

There are a few techniques that can be used to get bone-straight hair, but one that continues to stand the test of time is the silk press. A silk press is a hair straightening technique used ...

The world is full of legendary highways but none can compete with the Silk Road – the storied route set to fascinate the masses at the British Museum in a new exhibition (September 26 to ...