Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of our “Ask the Expert” series, in ...
Before your health takes a turn, experts said there are ways to recognize dehydration. “The telltale signs of dehydration definitely thirst. Skin’s getting dry and flaky. You can also start ...
Slow return may indicate dehydration 4. mouth and lips: a dry mouth or cracked lips can be early signs of dehydration 5. headaches and fatigue: frequent headaches, dizziness, or unexplained ...
Slow return may indicate dehydration If skin stays elevated after pinching it may be a sign of dehydration. SusaZoom/Shutterstock 4. mouth and lips: a dry mouth or cracked lips can be early signs ...
Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...