This one pose helped loosen the muscles down to the base, without causing further pain. I did it once in the morning and once ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares five ways to enjoy fall activities pain-free ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

But when he saw Amber at her office that day in early May 2023, three days after they'd completed the Oklahoma City Marathon, her coloring terrified him.

Ohtani underwent an MRI on his left shoulder after getting hurt on a stolen-base attempt during the bottom of the seventh ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of your hamstrings are stretched due to your hips being flexed,” says Justin ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

Shohei Ohtani was in his regular leadoff spot as the Los Angeles Dodgers' designated hitter for Game 3 of the World Series, ...

Of the 15 million global stroke cases, 5 million result in death, while another 5 million lead to permanent disability.

A woman’s screams pierced the silence inside the second floor Sampson County courtroom Tuesday afternoon, then they came ...

Manuel Milanés-Pizonero received his U.S. Congressional Record award after he saved a woman and four children from a ...

The names stirred something in him, a sediment of deep feeling, but he couldn’t organize his thoughts with the man peering ...