My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

Donald Trump's second term may threaten what's lauded as one of the top public-health triumphs of the 20th century: adding ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Incorporating apple cider vinegar into your daily routine may offer a range of potential health benefits, from supporting ...

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.

With all of these signals, entering the electrolyte supplement game may be tempting. But do you ... daily bodily processes such as breathing, digestion and perspiration,” she says that “most people ...